Jordi Kidsune

Posted on Oct 17, 2022Read on Mirror.xyz

3.3 Find your way with Questions: How Asking More Can Lead to a More Fulfilling Life

History teaches us that in 100 years from now some of the assumptions you believed will turn out to be wrong. A good question to ask yourself today is “What might I be wrong about?”

Summary

As humans, it's natural for us to seek answers and solutions to the questions that arise in our lives. But what if the true path to wisdom and fulfillment lies in having more questions than answers? In this blog post, we'll delve into the concept of dominant questions and how they can shape our lives, as well as explore the power of confronting our own mortality and finding our unique talents and gifts. So come along with us as we embark on a journey of self-discovery and uncover the potential that lies within each and every one of us.

A VITAL REMINDER: Being wise means having more questions than answers.

There will always be more questions than answers in your lifetime. Therefore, a crucial reminder before you start: while you ask questions, you are searching. While you search, you are not present. Your mind can keep you searching forever and ever. Remember: sometimes, the best way to find your future is to take steps and learn as you go. But, if you decide to think about possible futures, these questions might help you.

1. Start with your end in mind

As you pursue personal development, it's important to consider how you want to be remembered and what you want to accomplish in life. One way to do this is to deeply envision your own death. Close your eyes and imagine the pain, fear, love, and regrets you may feel as you approach your last breath. Think about how you want to leave the world behind and what you want to be remembered for.

Consider also the people who will be with you at the end, and those who won't be. Reflect on the things you did and didn't do, and any regrets you may have about missed opportunities. Remember that finding and using your unique talents is a crucial part of your life's journey. Don't waste your talent – use it to help others and fulfill your potential.

This exercise may be difficult, and it may take time and perseverance to fully understand your goals and motivations. Keep coming back to these questions and writing your answers down. In the end, what matters most is how many of your gifts you were able to realize and how many people you were able to help with those gifts.

Finding your talents and daring to act on them is not easy, but it is essential for living a fulfilling life. Embrace the challenge and stay focused on your goals, even when it gets tough.

Taking action and facing challenges requires courage. Remember, no guts, no glory.

To help guide your personal development journey, take some time to reflect on the following questions:

  • What would you still want to do if you knew you only had five years left to live? What would be most important to you?

  • If you had one year left, what would you like to do? What would be most important to you?

  • If you only had a month left to live, what would you focus on? Consider asking yourself this question daily to help prioritize your goals.

  • If you had another week left, what would you want to accomplish?

  • If you could live for just one more day, how would you spend it?

  • If you had one more minute left, how would you use it?

  • If you only had one breath left, how would you like to experience it?

Writing a funeral oration for yourself can also be a helpful exercise. Consider how you want to be remembered and what values you want to be associated with. Remember, confronting your own mortality can help you live life to the fullest. Don't let your fear of death hold you back – embrace the challenge and make the most of your time.

Friendly reminder: No guts, no glory.

Some inspiration from Mozart:

As death, when we come to consider it closely, is the true goal of our existence, I have formed during the last few years such close relationships with this best and truest friend of mankind that death’s image is not only no longer terrifying to me, but is indeed very soothing and consoling, and I thank my God for graciously granting me the opportunity of learning that death is the key which unlocks the door to our true happiness. I never lie down at night without reflecting that — young as I am — I may not live to see another day.

I am not thoughtless but am prepared for anything and as a result can wait patiently for whatever the future holds in store, and I’ll be able to endure it.

Neither a lofty degree of intelligence nor imagination nor both together go to the making of genius. Love, love, love, that is the soul of genius. When I am… completely myself, entirely alone… or during the night when I cannot sleep… it is on such occasions that my ide

2. Your dominant questions

Hi there! Have you ever found yourself stuck in a loop of asking the same questions over and over in your head? These types of dominant questions can reveal a lot about what's going on inside your head, including your beliefs, values, and motivations. By paying attention to them, you can get a better understanding of your thought patterns and how they might be influencing your actions and outcomes.

Here's the thing, though: sometimes these dominant questions can hold us back. They might be negative or disempowering, which can make us feel anxious or frustrated. That's why it's important to identify our dominant questions and see if we can reframe them in a more positive, empowering way.

For example, let's say you keep asking yourself, "Why can't I ever get anything right?" That's a pretty negative question, and it's not going to do much to boost your confidence. But by reframing it in a more positive light - like, "What can I learn from my mistakes and how can I improve in the future?" - you're shifting the focus from negative to positive. And that can make a big difference in your mood and overall well-being.

But how do we identify our dominant questions? It's all about paying attention to our internal dialogue and the thoughts that come up most frequently. You can also try keeping a journal or writing down your thoughts and questions as they come up. This can help you see patterns in your thinking and identify any dominant thoughts or questions that might be holding you back.

If you're really struggling, it might be helpful to talk with a trusted friend or family member, or even a therapist or coach, to get their perspective. They might be able to offer some insight or help you identify patterns that you may not have noticed on your own.

Once you've identified your dominant thoughts and questions, you can work on reframing them in a more positive light, as I mentioned before. This can be a challenging process, but with practice and self-compassion, it's possible to shift negative patterns of thinking and cultivate a more positive outlook.

Here's a sneak preview: try looking at life as a game. What challenge is the universe presenting to you right now, in this very moment? For me, one question always guides me: where do you find the most pain right now? What is the most formidable challenge only you can solve? And the following question: how can you play that challenge most honestly, accurately, and lovingly? You'll know the question, and you'll know the answer.

All you need to do is listen and act. If you stop throwing rocks at a puddle, the water becomes still and the bottom becomes clearer. Sometimes, not taking action is the correct action for clarity.

Those who are not looking for happiness are the most likely to find it because those who are searching forget that the surest way to be happy is to seek happiness for others ― Martin Luther King Jr.

3. Are you asking yourself the right questions? How to spark catalytic questions that lead to breakthrough insights

This article was written for the Tony Robbins blog by Hal Gregersen, executive director of the MIT Leadership Center, and was inspired by research and case studies contained in his new book, “Questions are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and in Life.”

The "Question Burst" exercise is a powerful tool for finding new insights and solutions to problems. Here's how to do it:

Step 1: Select a challenge that you care deeply about. This could be a setback you've experienced or an opportunity that you find intriguing. If it makes your heart beat fast, it's likely a good candidate for this exercise.

Step 2: Instead of trying to find answers, focus on generating better questions about the problem. This can be done as a group or individually.

Step 3: As questions are generated, the energy level in the room should increase and different behaviors and ideas will be encouraged.

Step 4: Review the questions generated and try to find any that challenge assumptions or open up potential new solutions.

Step 5: Use the insights and questions generated in this exercise to guide further problem-solving efforts.

By shifting the focus from answers to questions, this exercise creates a space for breakthrough thinking and new perspectives. Give it a try and see the results for yourself!

https://www.tonyrobbins.com/mind-meaning/are-you-asking-yourself-the-right-questions/

4. Living your primary question

A primary question is a question that is central to your life and drives your actions and decisions. It is a question that is deeply meaningful and personally relevant to you, and one that you seek to answer through your personal development journey.

  1. Examples of primary questions might include:

    • What is my true passion and purpose in life?

    • How can I live a fulfilling and meaningful life?

    • What are my core values and how can I live in alignment with them?

    • How can I cultivate happiness, love, and connection in my life?

    To find your primary question, it can be helpful to:

    1. Reflect on your values and what is most important to you

    2. Consider what you want out of life and what you are seeking to achieve or experience

    3. Think about the challenges or issues that are most pressing for you at this point in your life

    4. Ask yourself what is most meaningful and fulfilling to you, and what you want to contribute to the world

https://www.youtube.com/watch?v=qpCE8yRikfA

5. Final gut check

Imagine yourself on your deathbed, and then picture your current self talking to Deathbed You about your new mission in life.

Think about what you really want out of life (the non-negotiable and top-shelf priorities in your Want Box), the career path you're starting down (your hypothesis), and your reason for choosing this particular macro mission.

Before you move on, do one final gut check: is Deathbed You okay with this plan? (If this exercise is a little too intense for you, try the opposite. Imagine a 90-year-old you traveling back in time to tell you how your life went. What is Current-Age You hoping to hear?). Go pro: mix it so that your 15-year old version and 90-year-old version would both be proud of you. Whenever you're feeling restless or unsure about your macro mission, refer back to them.

Friendly reminder: There will always be more questions than answers in your lifetime. Therefore, a crucial reminder before you start: while you ask questions, you are searching. While you search, you are not present

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